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Green salad with cherries

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Ingredients

Main Part
300g Chicken Breast
150g Potatoes
2 cloves Garlik
2 Orange
1kg Tomatoes
Side Dish
2lbs Carrots
200g Mayo
3 Cucumbers
200g Milk

Nutritional information

30g
Protein
20g
Carbs
15g
Fat
7g
Sugars
300k
Calories
7g
Sat Fat

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Green salad with cherries

With homemade dressing

Features:
    Cuisine:

      This basic salad recipe is all about washing, prepping and dressing salad so you can really enjoy it

      • 20 min
      • Serves 5
      • Medium

      Directions

      This salad recipe may seem a bit boring and insignificant, but this recipe is sort of the basic foundation of salads. It will help you learn how to wash, look after and prepare and dress your salads so you can really enjoy them.

      You’ll need a selection of freshly picked lettuces such as round lettuce, oak leaf lettuce, lamb’s lettuce, watercress, cos lettuce, little gem lettuce, chicory and radicchio (about 4 large handfuls). You’ll also need a jam jar dressing of your choice.

      To wash your salad leaves:
      When you get your lettuces home, remove the roots and any not-so-nice outside leaves first, then click or tear off the rest of the leaves and give them a good old wash in cold water. Once they’re clean, give them a spin in a salad spinner or shake them dry in a tea towel.

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      Steps

      1
      Done

      Meanwhile, heat 2 tablespoons oil in a small saucepan over medium-high. Add capers and cook, swirling pan occasionally, until capers burst and are crisp, about 5 minutes. Transfer capers with a slotted spoon to paper towels to drain. Let oil cool.

      2
      Done

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      3
      Done

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